K.E.E.P H.E.A.L.T.H.Y

wake up..5.30am.. already have plan with my friend.. jogging along the tanjung aru beach.. hahha, sun rise around 5.50am, no sun this morning, maybe it rainy soon. oh! just continue our plan, hoping can jong around before the rain start falling.. reaching there at 6.ooam, just near the terminal 2 KKIA.

reaching there, early morning, we can feel the smooth breeze, run to our face.. wind become heavier, the cloud is running toward us..

big cloud ... can you see the giant fish flying...

heavy wind.. luckily its not blew us away..

WOW view.. accompanied us jog along the tanjung aru beach early morning

shelter from hot sun or heavy rain..

beauty & nature.. keep healthy

exercise 30 minutes, 3 times per week

its not to hard, right!!

love from

tanjung aru beach

SABAH