My 14 days Challenge

My 14 days Challenge.. is it TRUE... lets find out..

Tips from BRANDS Inner shine for radiant beauty...

1. DRINK UP- 6-8 glasses of plain water every day, it's help to flush out your toxin and improved skin hydration.

2. SWEAT IT OUT- exercise, make it routine.

3. EAT WELL- balance diet. not extra diet..

4. ANTI-OXIDANTS- essential to maintaining skin health. e.g, berries, prunes and leafy vegetable.

5. BEAUTY SLEEP- 8 hour deep sleep ( i don't think i can have that.. huhuhu)

6. SUN PROTECTION- daily sunscreen.

This challenge cos RM. 46.70 (promo pack)

(start counting... day1)

lets see the effect...